YOGA TEACHER TRAINING
November 19 to December 19, 2017
Yoga Teacher Training in Cambodia, RYT 200, Yoga Alliance.
with Gregorio Zucchinali (Greg) and Filippo Fabbri
November 19 to December 19, 2018
The 200 hour Hatha/ Iyengar yoga teacher training in Cambodia is registered with Yoga Alliance, USA.
The objective of this course is to provide you with an understanding of yoga and its related practices, from a basic to an advanced level. This course includes practice as well as theory. Whether you have knowledge of this ancient practice or you are just a beginner, here at Anam Yoga Centre you will be able to develop your understanding of yoga to such an extent that you will in turn be able to teach yoga professionally.
The classes are held at the Anam Yoga Centre which is close to Otres beach, here you can relax and enjoy the yoga practice and the peaceful places around you. On your resting day, you can visit various natural areas around Otres Village or be a part of an organized day trip.
The morning meditation is thought by following the Yogic and Tibetan tradition. The morning Hatha (Iyengar) Yoga class helps to loosen up and to recharge, revitalize, and strengthen the body. The aim of the practice is to solve physical and emotional issues. In this class additional props are utilized to help students in the learning process to achieve better balance.
The Yoga philosophy class will cover topics on:
- Ancient texts
- Teaching methodology and Anatomy
The second Hatha Yoga Class is a diligent and continuous flow of movements, in this class we discuss and learn how to create a good sequence of asana.
Pranayama Breathing (30 minutes every afternoon) will teach you different breathing techniques and will be explained and performed by each of the students. These practices soothe the body and mind and bring you to a state of peacefulness and stillness.
Each day will end with deep relaxation or Yoga Nidra.
Course schedule (Monday through Saturday):
6:00 to 6:30 a.m. = Pranayama
7:00 to 8:00 a.m. = Meditation
8:00 to 10:00 a.m. = Hatha yoga ( Iyengar style)
1:00 p.m = Yoga philosophy/ theory/ style of teaching
2:00 to 3:00 p.m. = Anatomy
4:00 to 6:00 p.m. = Hatha yoga
6:00 to 6:30 p.m. = Pranayama
6:30 to 7:00 p.m. = Yoga Nidra
Gregorio Zucchinali -GREG-
Prices: $ 2,320 U.S. with accommodation and meals
(Single bungalow with double bed and private toilet)
Without accommodation and meals $ 1,670 U.S.